Shake and Bake
Workouts
Saturday 9/30/23 @ 12:22 AM
302kj
78rpm
37%
17mph
Saturday 9/30/23 @ 5:31 PM
✅
609kj
82rpm
52%
22mph
Sunday 4/25/21 @ 7:39 PM
402kj
82rpm
39%
17mph
Saturday 4/24/21 @ 3:53 PM
✅
755kj
82rpm
52%
22mph
Friday 8/4/23 @ 1:38 AM
310kj
81rpm
35%
17mph
Thursday 8/3/23 @ 4:34 PM
✅
610kj
85rpm
50%
22mph
Sunday 10/27/19 @ 4:58 PM
315kj
81rpm
41%
17mph
Tuesday 10/29/19 @ 12:0 PM
✅
474kj
83rpm
47%
20mph
Monday 5/31/21 @ 6:52 PM
302kj
81rpm
34%
15mph
Monday 5/31/21 @ 4:11 PM
✅
582kj
86rpm
47%
21mph
Saturday 11/19/22 @ 2:44 AM
311kj
78rpm
40%
17mph
Friday 11/18/22 @ 11:3 PM
✅
611kj
85rpm
51%
22mph
Tuesday 8/31/21 @ 1:41 AM
297kj
81rpm
39%
17mph
Monday 12/20/21 @ 9:17 PM
✅
583kj
84rpm
51%
22mph
Wednesday 1/15/20 @ 1:52 AM
293kj
83rpm
39%
17mph
Tuesday 2/25/20 @ 11:11 AM
✅
523kj
93rpm
45%
21mph
Friday 4/5/19 @ 1:24 AM
306kj
81rpm
38%
16mph
Wednesday 4/3/19 @ 11:9 AM
✅
599kj
89rpm
49%
22mph
Thursday 1/24/19 @ 2:35 AM
325kj
80rpm
41%
17mph
Tuesday 1/22/19 @ 1:27 AM
✅
510kj
89rpm
47%
21mph
Workouts
302
kj
Saturday 9/30/23
402
kj
Sunday 4/25/21
315
kj
Sunday 10/27/19
297
kj
Tuesday 8/31/21
293
kj
Wednesday 1/15/20