Shake and Bake
VS
Workouts
Tuesday 12/14/21 @ 3:48 PM
✅
131kj
79rpm
45%
19mph
Friday 12/17/21 @ 12:3 PM
46kj
81rpm
28%
12mph
Thursday 5/13/21 @ 12:39 PM
✅
358kj
88rpm
47%
21mph
Thursday 4/15/21 @ 10:36 AM
169kj
79rpm
38%
16mph
Monday 4/12/21 @ 11:45 AM
✅
238kj
77rpm
58%
24mph
Friday 4/16/21 @ 10:52 AM
94kj
82rpm
38%
16mph
Thursday 1/7/21 @ 8:19 PM
✅
395kj
80rpm
53%
22mph
Sunday 3/21/21 @ 2:32 PM
173kj
77rpm
39%
16mph
Tuesday 2/9/21 @ 3:27 PM
✅
154kj
69rpm
53%
20mph
Sunday 2/7/21 @ 4:25 PM
83kj
81rpm
37%
16mph
Monday 7/29/19 @ 1:17 PM
✅
108kj
88rpm
46%
21mph
Sunday 7/19/20 @ 6:30 PM
47kj
81rpm
34%
14mph
Wednesday 4/1/20 @ 1:57 PM
✅
721kj
80rpm
57%
24mph
Wednesday 5/27/20 @ 6:52 PM
283kj
77rpm
41%
16mph
Thursday 3/26/20 @ 3:8 PM
✅
455kj
74rpm
59%
23mph
Wednesday 4/15/20 @ 3:59 PM
213kj
72rpm
45%
17mph
Thursday 12/19/19 @ 3:8 PM
✅
180kj
78rpm
52%
21mph
Saturday 12/14/19 @ 2:56 PM
110kj
78rpm
43%
17mph
Monday 6/10/19 @ 6:46 PM
✅
448kj
77rpm
58%
23mph
Sunday 6/2/19 @ 8:16 PM
217kj
74rpm
44%
17mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
46
kj
Friday 12/17/21
213
kj
Wednesday 4/15/20
110
kj
Saturday 12/14/19