Shake and Bake

Workouts

Wednesday 12/15/21 @ 10:26 AM
✅
433kj
77rpm
57%
23mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:51 PM
157kj
68rpm
42%
15mph
Saturday 4/10/21 @ 11:20 AM
✅
470kj
82rpm
55%
23mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 9:31 AM
161kj
71rpm
40%
15mph
Wednesday 1/13/21 @ 11:40 AM
✅
279kj
77rpm
55%
23mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/14/21 @ 1:1 AM
121kj
69rpm
44%
16mph
Friday 10/25/19 @ 12:52 PM
✅
284kj
71rpm
59%
22mph
20 min Tabata Ride
Robin Arzón
Wednesday 11/13/19 @ 9:9 PM
175kj
65rpm
53%
18mph
Wednesday 5/1/19 @ 12:30 PM
✅
591kj
74rpm
56%
22mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/30/19 @ 9:26 PM
314kj
61rpm
50%
17mph
Friday 11/2/18 @ 1:23 PM
✅
202kj
81rpm
47%
20mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/17/19 @ 11:49 PM
109kj
76rpm
39%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 433 kj
Wednesday 12/15/21
157 kj
Wednesday 12/15/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 470 kj
Saturday 4/10/21
161 kj
Monday 3/29/21
20 min Year of Yes Ride
Robin Arzón
✅ 279 kj
Wednesday 1/13/21
121 kj
Thursday 1/14/21
20 min Tabata Ride
Robin Arzón
✅ 284 kj
Friday 10/25/19
175 kj
Wednesday 11/13/19
45 min Tabata Ride
Robin Arzón
✅ 591 kj
Wednesday 5/1/19
314 kj
Tuesday 4/30/19
20 min Low Impact Ride
Robin Arzón
✅ 202 kj
Friday 11/2/18
109 kj
Wednesday 4/17/19