Shake and Bake
Workouts
Saturday 12/21/19 @ 2:25 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 3/4/20 @ 2:19 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Friday 11/29/19 @ 4:23 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Tuesday 9/10/19 @ 11:32 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Tuesday 3/12/19 @ 1:39 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Monday 12/17/18 @ 2:25 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Tuesday 10/2/18 @ 12:55 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 3:27 PM
✅
479kj
93rpm
52%
24mph
Thursday 5/3/18 @ 12:45 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Sunday 1/14/18 @ 4:47 PM
kj
rpm
%
0mph
Wednesday 1/3/18 @ 3:24 PM
✅
453kj
92rpm
51%
23mph
Sunday 6/18/17 @ 4:38 PM
kj
rpm
%
0mph
Sunday 6/25/17 @ 9:54 AM
✅
635kj
79rpm
57%
23mph
Workouts
kj
Saturday 12/21/19