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Shake and Bake
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
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Next Workouts
Saturday 1/18/20 @ 5:53 PM
kj
rpm
%
0
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 4/5/20 @ 2:32 PM
✅
412
kj
81
rpm
41
%
17
mph
Sunday 5/23/21 @ 3:17 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/22/21 @ 1:10 PM
✅
413
kj
83
rpm
40
%
17
mph
Friday 4/9/21 @ 1:48 PM
kj
rpm
%
0
mph
30 min 80s Ride
Denis Morton
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Saturday 4/17/21 @ 3:14 PM
✅
190
kj
81
rpm
39
%
16
mph
Friday 6/26/20 @ 4:4 PM
kj
rpm
%
0
mph
20 min Rock Ride
Denis Morton
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Wednesday 6/17/20 @ 2:17 PM
✅
157
kj
87
rpm
41
%
18
mph
Thursday 2/27/20 @ 2:13 PM
kj
rpm
%
0
mph
45 min 90s Ride
Denis Morton
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Thursday 2/13/20 @ 2:43 PM
✅
270
kj
77
rpm
40
%
16
mph
Wednesday 11/20/19 @ 2:0 PM
kj
rpm
%
0
mph
45 min Sundays with Love
Ally Love
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Sunday 11/3/19 @ 4:36 PM
✅
327
kj
87
rpm
40
%
18
mph
Friday 5/17/19 @ 1:10 PM
kj
rpm
%
0
mph
45 min 90s Pop Ride
Denis Morton
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Wednesday 5/8/19 @ 1:45 PM
✅
285
kj
80
rpm
40
%
16
mph
Tuesday 1/29/19 @ 2:19 PM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Hannah Corbin
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Monday 1/14/19 @ 3:10 PM
✅
331
kj
77
rpm
43
%
18
mph
Friday 11/2/18 @ 11:11 PM
kj
rpm
%
0
mph
45 min British Pop Ride
Hannah Corbin
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Friday 10/26/18 @ 1:26 PM
✅
314
kj
75
rpm
43
%
17
mph
Wednesday 5/9/18 @ 1:10 PM
kj
rpm
%
0
mph
45 min Feel Good Ride
Ally Love
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Monday 1/8/18 @ 4:0 PM
✅
263
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
kj
Saturday 1/18/20
✅
412
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/23/21
✅
413
kj
Friday 10/22/21
30 min 80s Ride
Denis Morton
View Class
Share
kj
Friday 4/9/21
✅
190
kj
Saturday 4/17/21
20 min Rock Ride
Denis Morton
View Class
Share
kj
Friday 6/26/20
✅
157
kj
Wednesday 6/17/20
45 min 90s Ride
Denis Morton
View Class
Share
kj
Thursday 2/27/20
✅
270
kj
Thursday 2/13/20
45 min Sundays with Love
Ally Love
View Class
Share
kj
Wednesday 11/20/19
✅
327
kj
Sunday 11/3/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
kj
Friday 5/17/19
✅
285
kj
Wednesday 5/8/19
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
kj
Tuesday 1/29/19
✅
331
kj
Monday 1/14/19
45 min British Pop Ride
Hannah Corbin
View Class
Share
kj
Friday 11/2/18
✅
314
kj
Friday 10/26/18
45 min Feel Good Ride
Ally Love
View Class
Share
kj
Wednesday 5/9/18
✅
263
kj
Monday 1/8/18
Previous Workouts
Next Workouts