Shake and Bake
Workouts
Wednesday 8/16/23 @ 11:50 PM
131kj
75rpm
35%
14mph
Saturday 8/19/23 @ 2:34 PM
✅
162kj
78rpm
38%
15mph
Wednesday 12/29/21 @ 2:43 PM
87kj
74rpm
36%
14mph
Friday 12/31/21 @ 4:3 PM
✅
158kj
79rpm
43%
18mph
Friday 6/25/21 @ 11:7 AM
33kj
81rpm
30%
13mph
Thursday 6/24/21 @ 12:32 PM
✅
79kj
88rpm
40%
18mph
Saturday 5/22/21 @ 12:29 PM
225kj
75rpm
32%
14mph
Monday 5/3/21 @ 9:55 PM
✅
363kj
84rpm
41%
18mph
Thursday 10/1/20 @ 9:0 PM
244kj
76rpm
36%
15mph
Monday 9/28/20 @ 2:7 PM
✅
332kj
83rpm
40%
17mph
Wednesday 5/27/20 @ 9:23 PM
195kj
67rpm
46%
16mph
Tuesday 3/24/20 @ 6:1 PM
✅
242kj
74rpm
46%
18mph
Monday 11/11/19 @ 11:21 PM
45kj
69rpm
28%
10mph
Wednesday 12/11/19 @ 2:1 PM
✅
109kj
80rpm
36%
15mph
Wednesday 10/9/19 @ 10:44 PM
105kj
71rpm
34%
13mph
Friday 10/25/19 @ 2:35 PM
✅
172kj
77rpm
39%
15mph
Workouts
131
kj
Wednesday 8/16/23