Shake and Bake
Workouts
Saturday 1/11/20 @ 11:30 PM
194kj
57rpm
51%
16mph
Tuesday 1/21/20 @ 4:2 AM
✅
204kj
72rpm
45%
17mph
Wednesday 2/24/21 @ 2:4 PM
134kj
65rpm
40%
14mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Monday 2/1/21 @ 1:17 PM
93kj
60rpm
44%
14mph
Saturday 11/9/19 @ 3:28 PM
✅
134kj
72rpm
44%
17mph
Thursday 1/28/21 @ 7:10 PM
67kj
65rpm
48%
17mph
Friday 1/22/21 @ 5:22 AM
✅
93kj
66rpm
53%
19mph
Monday 11/30/20 @ 9:7 PM
157kj
68rpm
42%
15mph
Thursday 11/26/20 @ 5:55 PM
✅
257kj
71rpm
49%
18mph
Monday 6/29/20 @ 9:57 PM
239kj
79rpm
35%
15mph
Sunday 6/28/20 @ 5:49 PM
✅
345kj
82rpm
42%
18mph
Wednesday 2/19/20 @ 5:34 PM
207kj
76rpm
34%
14mph
Friday 7/3/20 @ 12:17 AM
✅
348kj
78rpm
44%
18mph
Sunday 6/28/20 @ 12:49 PM
255kj
67rpm
38%
14mph
Saturday 6/27/20 @ 6:45 PM
✅
434kj
85rpm
40%
18mph
Tuesday 12/17/19 @ 10:45 PM
27kj
73rpm
24%
9mph
Wednesday 5/6/20 @ 4:43 AM
✅
53kj
76rpm
31%
12mph
Friday 2/7/20 @ 6:2 PM
77kj
66rpm
37%
13mph
Tuesday 2/18/20 @ 5:28 AM
✅
131kj
76rpm
41%
17mph
Workouts
134
kj
Wednesday 2/24/21
255
kj
Sunday 6/28/20