Shake and Bake
VS
Workouts
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Tuesday 7/7/20 @ 8:27 PM
273kj
86rpm
35%
16mph
Monday 11/21/22 @ 3:0 PM
✅
262kj
75rpm
47%
19mph
Tuesday 11/22/22 @ 10:42 PM
149kj
79rpm
36%
15mph
Thursday 1/20/22 @ 5:56 PM
✅
412kj
80rpm
46%
19mph
Thursday 1/20/22 @ 10:53 PM
259kj
84rpm
36%
16mph
Thursday 12/9/21 @ 12:58 AM
✅
227kj
84rpm
41%
17mph
Friday 12/17/21 @ 5:15 PM
189kj
77rpm
41%
16mph
Saturday 1/30/21 @ 12:54 PM
✅
564kj
76rpm
48%
19mph
Friday 4/23/21 @ 11:8 AM
321kj
80rpm
36%
15mph
Thursday 12/10/20 @ 4:26 PM
✅
280kj
86rpm
44%
19mph
Thursday 12/10/20 @ 9:3 PM
152kj
78rpm
37%
15mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Sunday 7/28/19 @ 7:30 PM
169kj
80rpm
44%
19mph
Thursday 4/4/19 @ 2:14 PM
✅
322kj
85rpm
39%
17mph
Tuesday 12/24/19 @ 12:28 PM
277kj
81rpm
38%
16mph
Tuesday 4/30/19 @ 1:59 PM
✅
360kj
85rpm
41%
18mph
Thursday 5/2/19 @ 9:28 AM
252kj
86rpm
35%
16mph
Wednesday 4/3/19 @ 5:56 PM
✅
356kj
89rpm
40%
18mph
Monday 4/1/19 @ 9:30 AM
235kj
88rpm
33%
15mph
be_fit_be_happy
Yooper in Utah
284
🔥
VS
lovin_life
Livonia, MI
5
Workouts
149
kj
Tuesday 11/22/22
321
kj
Friday 4/23/21