Shake and Bake
VS
Workouts
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Tuesday 9/26/23 @ 4:23 PM
209kj
75rpm
43%
17mph
Wednesday 4/6/22 @ 6:3 PM
✅
59kj
86rpm
36%
16mph
Friday 2/10/23 @ 8:28 PM
38kj
72rpm
33%
13mph
Wednesday 12/15/21 @ 10:59 PM
✅
184kj
86rpm
36%
16mph
Wednesday 12/15/21 @ 11:2 AM
139kj
71rpm
38%
14mph
Friday 11/12/21 @ 12:19 AM
✅
107kj
82rpm
35%
15mph
Monday 5/3/21 @ 10:23 PM
91kj
75rpm
36%
14mph
Wednesday 8/5/20 @ 4:26 PM
✅
150kj
90rpm
39%
18mph
Friday 3/6/20 @ 10:34 PM
94kj
78rpm
36%
15mph
Wednesday 6/24/20 @ 8:21 PM
✅
292kj
85rpm
45%
19mph
Tuesday 9/29/20 @ 5:8 PM
150kj
75rpm
38%
15mph
Saturday 3/21/20 @ 2:17 AM
✅
248kj
83rpm
43%
18mph
Thursday 8/20/20 @ 5:2 PM
145kj
80rpm
35%
15mph
Monday 1/20/20 @ 3:24 PM
✅
247kj
88rpm
40%
18mph
Monday 1/20/20 @ 10:27 PM
168kj
83rpm
36%
16mph
Monday 7/1/19 @ 2:24 PM
✅
218kj
85rpm
40%
17mph
Saturday 6/29/19 @ 12:51 PM
182kj
78rpm
40%
16mph
Monday 4/22/19 @ 10:44 PM
✅
88kj
89rpm
35%
16mph
Monday 3/25/19 @ 12:30 PM
73kj
80rpm
35%
15mph
be_fit_be_happy
Yooper in Utah
151
🔥
VS
holybikeface
#CLE
9
Workouts
209
kj
Tuesday 9/26/23
139
kj
Wednesday 12/15/21
150
kj
Tuesday 9/29/20
145
kj
Thursday 8/20/20
168
kj
Monday 1/20/20