Shake and Bake
Workouts
Thursday 1/25/24 @ 5:8 PM
✅
242kj
78rpm
44%
18mph
Tuesday 9/12/23 @ 9:24 PM
124kj
86rpm
30%
14mph
Monday 10/9/23 @ 9:55 PM
✅
276kj
62rpm
56%
19mph
Tuesday 4/4/23 @ 9:53 PM
117kj
83rpm
30%
13mph
Sunday 1/30/22 @ 4:54 PM
✅
305kj
77rpm
48%
20mph
Monday 2/7/22 @ 5:1 PM
134kj
76rpm
36%
14mph
Wednesday 1/25/23 @ 6:8 PM
✅
425kj
74rpm
49%
19mph
Saturday 5/8/21 @ 1:15 PM
215kj
83rpm
34%
15mph
Friday 5/15/20 @ 7:8 PM
✅
236kj
92rpm
39%
18mph
Wednesday 8/3/22 @ 12:46 PM
103kj
90rpm
27%
13mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Monday 4/20/20 @ 12:55 PM
267kj
88rpm
31%
14mph
Saturday 8/8/20 @ 11:54 AM
✅
575kj
82rpm
46%
19mph
Monday 9/28/20 @ 12:37 PM
263kj
85rpm
32%
14mph
Wednesday 2/12/20 @ 11:26 PM
✅
348kj
90rpm
39%
18mph
Friday 9/4/20 @ 12:2 PM
193kj
86rpm
31%
14mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Monday 3/2/20 @ 1:39 PM
276kj
83rpm
33%
14mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Sunday 6/7/20 @ 12:51 PM
286kj
82rpm
34%
15mph
Workouts
124
kj
Tuesday 9/12/23
117
kj
Tuesday 4/4/23
103
kj
Wednesday 8/3/22
267
kj
Monday 4/20/20
263
kj
Monday 9/28/20
193
kj
Friday 9/4/20
276
kj
Monday 3/2/20
286
kj
Sunday 6/7/20