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Shake and Bake
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 5:46 PM
✅
391
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 11/15/23 @ 5:1 PM
316
kj
83
rpm
40
%
17
mph
Thursday 7/15/21 @ 4:52 PM
✅
413
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/18/21 @ 2:16 PM
320
kj
87
rpm
39
%
17
mph
Sunday 2/19/23 @ 7:20 PM
✅
787
kj
70
rpm
50
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 5:18 PM
652
kj
80
rpm
42
%
17
mph
Thursday 11/10/22 @ 6:17 PM
✅
398
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/17/22 @ 5:59 PM
332
kj
83
rpm
41
%
18
mph
Saturday 4/23/22 @ 12:8 AM
✅
403
kj
71
rpm
50
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/28/22 @ 7:19 PM
311
kj
82
rpm
40
%
17
mph
Monday 1/10/22 @ 4:44 PM
✅
400
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/13/22 @ 8:6 PM
294
kj
85
rpm
38
%
17
mph
Friday 1/29/21 @ 3:1 PM
✅
291
kj
81
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 2/23/21 @ 12:11 AM
199
kj
89
rpm
37
%
17
mph
Thursday 12/19/19 @ 4:22 PM
✅
375
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 3:29 PM
310
kj
85
rpm
39
%
17
mph
Friday 1/8/21 @ 3:19 AM
✅
234
kj
83
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 1/7/21 @ 9:13 PM
225
kj
81
rpm
42
%
18
mph
Sunday 1/3/21 @ 11:14 PM
✅
268
kj
79
rpm
46
%
19
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Thursday 12/31/20 @ 7:0 PM
233
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
391
kj
Thursday 11/3/22
316
kj
Wednesday 11/15/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 7/15/21
320
kj
Friday 6/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
787
kj
Sunday 2/19/23
652
kj
Saturday 3/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
398
kj
Thursday 11/10/22
332
kj
Thursday 11/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
403
kj
Saturday 4/23/22
311
kj
Thursday 4/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Monday 1/10/22
294
kj
Thursday 1/13/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
291
kj
Friday 1/29/21
199
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
375
kj
Thursday 12/19/19
310
kj
Wednesday 2/10/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
234
kj
Friday 1/8/21
225
kj
Thursday 1/7/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
✅
268
kj
Sunday 1/3/21
233
kj
Thursday 12/31/20
Previous Workouts
Next Workouts