Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 5:27 PM
✅
138kj
73rpm
44%
17mph
Wednesday 6/14/23 @ 9:16 AM
102kj
71rpm
37%
14mph
Saturday 7/30/22 @ 3:9 PM
✅
134kj
83rpm
39%
17mph
Thursday 2/17/22 @ 9:58 AM
129kj
82rpm
39%
17mph
Sunday 6/20/21 @ 4:34 PM
✅
159kj
84rpm
41%
18mph
Wednesday 9/29/21 @ 9:26 PM
86kj
78rpm
34%
14mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Friday 3/27/20 @ 10:31 AM
195kj
80rpm
40%
17mph
Wednesday 4/1/20 @ 4:51 PM
✅
455kj
83rpm
47%
20mph
Friday 4/3/20 @ 11:10 AM
323kj
80rpm
40%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
258kj
90rpm
41%
18mph
Friday 3/20/20 @ 10:45 AM
198kj
83rpm
39%
17mph
Thursday 11/28/19 @ 3:53 PM
✅
350kj
83rpm
42%
18mph
Saturday 11/30/19 @ 2:8 PM
297kj
75rpm
42%
16mph
Friday 11/22/19 @ 3:49 PM
✅
258kj
81rpm
44%
19mph
Tuesday 11/26/19 @ 12:47 PM
196kj
73rpm
43%
17mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Sunday 5/19/19 @ 12:45 PM
176kj
71rpm
42%
16mph
Friday 11/23/18 @ 6:1 PM
✅
137kj
85rpm
39%
17mph
Monday 11/26/18 @ 10:2 AM
124kj
76rpm
41%
16mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
86
kj
Wednesday 9/29/21
195
kj
Friday 3/27/20
297
kj
Saturday 11/30/19