Shake and Bake
Workouts
Monday 9/7/20 @ 10:59 PM
421kj
83rpm
45%
19mph
Thursday 9/10/20 @ 6:43 PM
✅
453kj
92rpm
43%
20mph
Sunday 1/30/22 @ 4:54 PM
✅
305kj
77rpm
48%
20mph
Sunday 1/30/22 @ 4:55 PM
240kj
81rpm
43%
18mph
Tuesday 6/30/20 @ 4:28 PM
453kj
85rpm
45%
19mph
Monday 6/29/20 @ 6:5 PM
✅
470kj
91rpm
44%
20mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Friday 6/12/20 @ 5:8 PM
280kj
89rpm
43%
19mph
Sunday 9/6/20 @ 11:30 PM
✅
557kj
76rpm
48%
19mph
Wednesday 9/2/20 @ 6:5 PM
545kj
90rpm
42%
19mph
Wednesday 2/12/20 @ 11:26 PM
348kj
90rpm
39%
18mph
Thursday 9/3/20 @ 12:38 PM
✅
384kj
91rpm
41%
19mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Friday 8/28/20 @ 6:58 PM
519kj
85rpm
44%
19mph
Friday 5/15/20 @ 7:8 PM
236kj
92rpm
39%
18mph
Monday 7/20/20 @ 8:52 PM
✅
241kj
98rpm
38%
18mph
Sunday 4/5/20 @ 10:26 PM
✅
267kj
85rpm
43%
19mph
Thursday 4/23/20 @ 7:3 PM
242kj
90rpm
41%
18mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Thursday 4/16/20 @ 6:33 PM
480kj
84rpm
42%
18mph
Workouts
280
kj
Friday 6/12/20
545
kj
Wednesday 9/2/20
348
kj
Wednesday 2/12/20
519
kj
Friday 8/28/20
236
kj
Friday 5/15/20
242
kj
Thursday 4/23/20
480
kj
Thursday 4/16/20