Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 4:50 PM
✅
268kj
74rpm
48%
19mph
Sunday 12/19/21 @ 4:5 PM
228kj
89rpm
39%
18mph
Monday 12/19/22 @ 2:55 PM
✅
172kj
78rpm
45%
18mph
Tuesday 12/20/22 @ 2:50 PM
143kj
78rpm
41%
17mph
Friday 4/23/21 @ 12:30 AM
✅
427kj
74rpm
50%
19mph
Monday 2/22/21 @ 2:17 PM
334kj
84rpm
40%
18mph
Saturday 8/15/20 @ 3:26 PM
549kj
81rpm
45%
19mph
Saturday 10/3/20 @ 3:46 PM
✅
559kj
81rpm
46%
19mph
Sunday 8/9/20 @ 4:57 PM
✅
451kj
83rpm
47%
20mph
Wednesday 8/12/20 @ 1:52 PM
276kj
74rpm
40%
16mph
Saturday 7/18/20 @ 4:23 PM
✅
884kj
79rpm
48%
20mph
Saturday 7/18/20 @ 3:11 PM
786kj
83rpm
44%
19mph
Monday 7/13/20 @ 12:38 PM
345kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 1:21 PM
✅
363kj
86rpm
39%
17mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Tuesday 11/12/19 @ 2:44 PM
392kj
85rpm
43%
19mph
Monday 2/24/20 @ 8:11 PM
✅
376kj
91rpm
40%
18mph
Thursday 12/19/19 @ 2:28 PM
363kj
83rpm
42%
18mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Tuesday 8/27/19 @ 1:20 PM
421kj
90rpm
42%
19mph
be_fit_be_happy
Yooper in Utah
204
🔥
VS
amazonnthemtns
Colorado Springs
69
Workouts
228
kj
Sunday 12/19/21
143
kj
Tuesday 12/20/22
334
kj
Monday 2/22/21
276
kj
Wednesday 8/12/20
786
kj
Saturday 7/18/20
345
kj
Monday 7/13/20
363
kj
Thursday 12/19/19