Shake and Bake
Workouts
Wednesday 11/16/22 @ 1:22 AM
✅
261kj
73rpm
48%
19mph
Thursday 11/3/22 @ 11:28 PM
83kj
67rpm
32%
11mph
Thursday 5/19/22 @ 4:27 PM
✅
481kj
69rpm
51%
20mph
Saturday 11/7/20 @ 8:35 PM
409kj
76rpm
48%
19mph
Monday 5/2/22 @ 7:52 PM
✅
50kj
83rpm
35%
15mph
Saturday 4/30/22 @ 6:50 PM
47kj
49rpm
35%
9mph
Sunday 3/22/20 @ 6:52 PM
✅
271kj
85rpm
44%
19mph
Sunday 3/22/20 @ 7:4 PM
kj
rpm
%
0mph
Thursday 7/25/19 @ 3:25 PM
185kj
82rpm
38%
16mph
Tuesday 11/19/19 @ 2:37 PM
✅
221kj
81rpm
41%
18mph
Sunday 7/14/19 @ 7:11 PM
59kj
89rpm
35%
16mph
Saturday 2/2/19 @ 3:55 PM
✅
81kj
87rpm
41%
18mph
Wednesday 2/6/19 @ 7:5 PM
272kj
85rpm
37%
16mph
Thursday 2/7/19 @ 1:59 PM
✅
448kj
88rpm
44%
20mph
Saturday 1/26/19 @ 7:24 PM
34kj
78rpm
31%
13mph
Friday 2/1/19 @ 2:42 PM
✅
73kj
95rpm
37%
18mph
Wednesday 1/16/19 @ 4:25 PM
250kj
89rpm
35%
16mph
Thursday 1/17/19 @ 7:3 PM
✅
430kj
88rpm
44%
20mph
Sunday 12/9/18 @ 12:42 PM
74kj
83rpm
34%
15mph
Sunday 12/9/18 @ 6:42 PM
✅
89kj
82rpm
38%
16mph
Workouts
185
kj
Thursday 7/25/19
250
kj
Wednesday 1/16/19