Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 12:33 AM
310kj
82rpm
40%
17mph
Wednesday 5/12/21 @ 4:40 PM
✅
451kj
82rpm
46%
20mph
Sunday 12/10/23 @ 7:4 PM
194kj
85rpm
37%
16mph
Wednesday 3/10/21 @ 6:27 PM
✅
289kj
89rpm
41%
19mph
Monday 7/3/23 @ 9:44 PM
306kj
78rpm
41%
17mph
Sunday 4/4/21 @ 10:15 AM
✅
434kj
81rpm
46%
19mph
Sunday 9/11/22 @ 6:55 PM
327kj
62rpm
42%
14mph
Monday 9/19/22 @ 11:58 AM
✅
668kj
76rpm
50%
20mph
Saturday 9/3/22 @ 9:40 PM
361kj
81rpm
43%
18mph
Wednesday 8/4/21 @ 12:17 PM
✅
526kj
78rpm
50%
21mph
Thursday 2/3/22 @ 11:5 PM
308kj
82rpm
40%
17mph
Wednesday 2/2/22 @ 1:44 PM
✅
464kj
83rpm
45%
20mph
Sunday 1/2/22 @ 7:3 PM
287kj
78rpm
40%
16mph
Sunday 1/2/22 @ 7:20 PM
✅
461kj
81rpm
45%
19mph
Sunday 8/1/21 @ 12:14 AM
311kj
86rpm
38%
17mph
Thursday 7/8/21 @ 12:43 PM
✅
459kj
80rpm
44%
19mph
Thursday 2/27/20 @ 11:3 AM
166kj
78rpm
38%
15mph
Wednesday 3/6/19 @ 11:48 AM
✅
302kj
86rpm
44%
19mph
Saturday 10/3/20 @ 2:32 PM
44kj
89rpm
30%
14mph
Saturday 11/7/20 @ 11:18 AM
✅
251kj
83rpm
42%
18mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
310
kj
Tuesday 6/8/21
194
kj
Sunday 12/10/23
306
kj
Monday 7/3/23
327
kj
Sunday 9/11/22
308
kj
Thursday 2/3/22
287
kj
Sunday 1/2/22
44
kj
Saturday 10/3/20