Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:14 AM
✅
522kj
91rpm
44%
21mph
Thursday 6/11/20 @ 1:58 PM
387kj
88rpm
41%
19mph
Friday 2/19/21 @ 11:28 AM
✅
578kj
87rpm
47%
21mph
Wednesday 9/9/20 @ 1:32 PM
358kj
82rpm
41%
18mph
Sunday 7/12/20 @ 2:37 PM
✅
370kj
94rpm
46%
22mph
Thursday 10/8/20 @ 1:57 PM
226kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 5:32 PM
✅
854kj
92rpm
50%
23mph
Saturday 6/12/21 @ 2:55 PM
491kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 8:44 PM
✅
912kj
94rpm
50%
23mph
Thursday 4/23/20 @ 2:27 PM
478kj
84rpm
41%
18mph
Monday 4/19/21 @ 10:11 AM
✅
548kj
91rpm
47%
21mph
Monday 4/19/21 @ 1:57 PM
357kj
81rpm
43%
18mph
Saturday 8/17/19 @ 6:54 PM
✅
588kj
82rpm
53%
22mph
Friday 8/14/20 @ 1:53 PM
349kj
80rpm
42%
18mph
Monday 7/15/19 @ 9:50 PM
✅
679kj
89rpm
52%
23mph
Wednesday 7/10/19 @ 2:0 PM
345kj
85rpm
41%
18mph
Monday 6/10/19 @ 9:42 PM
✅
678kj
85rpm
53%
23mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Saturday 1/5/19 @ 10:17 PM
✅
641kj
89rpm
52%
23mph
Saturday 4/13/19 @ 3:15 PM
265kj
83rpm
37%
16mph
Workouts
387
kj
Thursday 6/11/20
226
kj
Thursday 10/8/20
491
kj
Saturday 6/12/21
357
kj
Monday 4/19/21
349
kj
Friday 8/14/20
265
kj
Saturday 4/13/19