Shake and Bake
Workouts
Sunday 3/22/20 @ 4:34 PM
✅
610kj
90rpm
50%
22mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Wednesday 10/9/19 @ 9:21 PM
✅
423kj
84rpm
52%
22mph
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Tuesday 7/14/20 @ 11:9 PM
✅
849kj
89rpm
50%
22mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Thursday 2/6/20 @ 10:58 PM
✅
612kj
86rpm
51%
22mph
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Monday 1/20/20 @ 10:47 PM
✅
599kj
84rpm
52%
22mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Saturday 6/29/19 @ 8:36 PM
✅
655kj
84rpm
53%
23mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Thursday 2/14/19 @ 10:47 PM
✅
637kj
86rpm
53%
22mph
Saturday 2/16/19 @ 12:1 AM
320kj
87rpm
39%
17mph
Sunday 1/20/19 @ 10:23 PM
✅
839kj
83rpm
54%
22mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Tuesday 1/8/19 @ 12:2 AM
✅
609kj
86rpm
52%
22mph
Friday 1/11/19 @ 2:8 AM
315kj
89rpm
38%
17mph
Friday 11/23/18 @ 4:49 PM
✅
647kj
87rpm
51%
22mph
Friday 11/23/18 @ 9:21 PM
321kj
84rpm
40%
17mph
Workouts
316
kj
Tuesday 3/24/20
401
kj
Saturday 12/12/20
320
kj
Monday 1/20/20
423
kj
Tuesday 1/22/19
315
kj
Friday 1/11/19