Shake and Bake
Workouts
Saturday 2/13/21 @ 12:26 PM
✅
492kj
97rpm
42%
20mph
Saturday 2/24/24 @ 1:33 PM
213kj
86rpm
32%
14mph
Saturday 7/3/21 @ 7:52 PM
✅
472kj
93rpm
43%
20mph
Thursday 7/1/21 @ 12:9 PM
192kj
88rpm
31%
14mph
Tuesday 11/21/23 @ 4:36 PM
✅
247kj
86rpm
41%
18mph
Friday 11/24/23 @ 2:0 PM
104kj
85rpm
29%
13mph
Friday 1/7/22 @ 8:37 AM
✅
427kj
89rpm
43%
19mph
Thursday 6/16/22 @ 1:11 PM
193kj
82rpm
33%
14mph
Tuesday 10/17/23 @ 6:49 AM
✅
366kj
84rpm
41%
18mph
Thursday 10/19/23 @ 12:24 PM
163kj
85rpm
29%
13mph
Tuesday 10/10/23 @ 3:32 PM
✅
435kj
85rpm
44%
19mph
Thursday 10/12/23 @ 11:59 AM
174kj
86rpm
29%
13mph
Friday 9/4/20 @ 8:48 AM
✅
512kj
82rpm
49%
21mph
Tuesday 7/25/23 @ 12:9 PM
185kj
83rpm
31%
14mph
Tuesday 7/12/22 @ 2:13 PM
✅
502kj
85rpm
47%
20mph
Wednesday 7/13/22 @ 12:6 PM
235kj
83rpm
35%
15mph
Wednesday 12/16/20 @ 3:14 PM
✅
594kj
93rpm
42%
20mph
Sunday 3/20/22 @ 11:26 AM
269kj
86rpm
32%
14mph
Tuesday 6/29/21 @ 7:39 AM
✅
611kj
94rpm
42%
20mph
Sunday 6/27/21 @ 1:32 PM
251kj
88rpm
30%
14mph
Workouts
192
kj
Thursday 7/1/21
104
kj
Friday 11/24/23
193
kj
Thursday 6/16/22
163
kj
Thursday 10/19/23
269
kj
Sunday 3/20/22
251
kj
Sunday 6/27/21