Shake and Bake
Workouts
Thursday 12/21/23 @ 1:55 AM
✅
380kj
83rpm
50%
22mph
Friday 12/22/23 @ 9:2 PM
352kj
84rpm
48%
21mph
Saturday 9/2/23 @ 2:39 PM
131kj
61rpm
51%
18mph
Tuesday 9/5/23 @ 6:40 PM
✅
192kj
66rpm
53%
20mph
Tuesday 8/8/23 @ 9:27 PM
✅
441kj
93rpm
49%
23mph
Friday 8/11/23 @ 9:48 PM
372kj
74rpm
54%
22mph
Tuesday 12/27/22 @ 10:31 PM
477kj
64rpm
51%
18mph
Sunday 3/7/21 @ 6:30 PM
✅
837kj
82rpm
54%
23mph
Tuesday 8/13/19 @ 3:45 PM
✅
561kj
83rpm
49%
21mph
Friday 8/9/19 @ 7:2 PM
559kj
76rpm
53%
21mph
Tuesday 5/4/21 @ 1:14 AM
208kj
78rpm
50%
20mph
Monday 4/26/21 @ 8:5 PM
✅
223kj
73rpm
53%
21mph
Thursday 10/29/20 @ 3:38 PM
169kj
40rpm
54%
13mph
Thursday 11/5/20 @ 7:57 PM
✅
283kj
74rpm
41%
17mph
Friday 9/25/20 @ 2:57 PM
104kj
55rpm
54%
17mph
Tuesday 9/22/20 @ 9:34 PM
✅
152kj
71rpm
52%
20mph
Monday 12/23/19 @ 4:22 PM
426kj
79rpm
46%
19mph
Saturday 12/28/19 @ 8:47 PM
✅
603kj
78rpm
55%
22mph
Sunday 10/14/18 @ 7:23 PM
306kj
58rpm
64%
20mph
Monday 10/15/18 @ 6:27 PM
✅
351kj
82rpm
50%
21mph
Workouts
352
kj
Friday 12/22/23
169
kj
Thursday 10/29/20