Shake and Bake
Workouts
Tuesday 7/18/23 @ 10:32 AM
✅
1147kj
82rpm
61%
25mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0mph
Thursday 1/5/23 @ 3:27 PM
✅
1071kj
84rpm
58%
25mph
Saturday 8/22/20 @ 11:57 AM
657kj
89rpm
46%
21mph
Wednesday 10/19/22 @ 2:49 PM
✅
158kj
96rpm
50%
24mph
Friday 12/23/22 @ 8:28 PM
51kj
87rpm
33%
15mph
Tuesday 12/13/22 @ 4:16 PM
✅
557kj
87rpm
58%
25mph
Thursday 12/22/22 @ 9:50 PM
226kj
86rpm
40%
18mph
Wednesday 10/19/22 @ 3:0 PM
✅
857kj
87rpm
59%
25mph
Wednesday 11/11/20 @ 4:18 PM
492kj
88rpm
46%
21mph
Monday 12/6/21 @ 4:29 PM
✅
564kj
88rpm
58%
25mph
Thursday 9/24/20 @ 10:56 PM
174kj
87rpm
36%
16mph
Saturday 4/24/21 @ 7:6 PM
✅
461kj
83rpm
55%
23mph
Tuesday 11/10/20 @ 11:50 PM
321kj
87rpm
46%
20mph
Monday 2/15/21 @ 3:53 PM
✅
317kj
97rpm
50%
24mph
Wednesday 4/7/21 @ 11:5 PM
143kj
81rpm
41%
17mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Monday 6/8/20 @ 10:47 PM
504kj
87rpm
47%
21mph
Friday 12/25/20 @ 3:31 PM
✅
811kj
84rpm
58%
25mph
Tuesday 1/5/21 @ 10:42 PM
456kj
88rpm
45%
20mph
Workouts
kj
Saturday 6/13/20
657
kj
Saturday 8/22/20
51
kj
Friday 12/23/22
226
kj
Thursday 12/22/22
492
kj
Wednesday 11/11/20
174
kj
Thursday 9/24/20
321
kj
Tuesday 11/10/20
456
kj
Tuesday 1/5/21