Shake and Bake
Workouts
Tuesday 7/18/23 @ 10:32 AM
✅
1147kj
82rpm
61%
25mph
Saturday 6/13/20 @ 7:50 PM
537kj
83rpm
44%
19mph
Sunday 11/21/21 @ 12:49 PM
✅
525kj
85rpm
57%
25mph
Thursday 5/11/23 @ 3:22 AM
244kj
76rpm
45%
18mph
Thursday 1/5/23 @ 3:27 PM
✅
1071kj
84rpm
58%
25mph
Friday 11/13/20 @ 6:32 PM
531kj
82rpm
45%
19mph
Monday 12/6/21 @ 4:29 PM
✅
564kj
88rpm
58%
25mph
Wednesday 9/23/20 @ 4:34 AM
260kj
85rpm
43%
19mph
Saturday 10/16/21 @ 10:13 AM
✅
1061kj
87rpm
57%
25mph
Saturday 10/23/21 @ 7:29 PM
451kj
74rpm
44%
18mph
Saturday 5/8/21 @ 11:13 AM
✅
758kj
88rpm
55%
24mph
Thursday 12/17/20 @ 7:8 PM
394kj
83rpm
44%
19mph
Saturday 4/24/21 @ 7:6 PM
✅
461kj
83rpm
55%
23mph
Wednesday 2/19/20 @ 5:22 PM
251kj
92rpm
40%
19mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Monday 6/8/20 @ 5:59 PM
409kj
86rpm
44%
19mph
Friday 12/25/20 @ 3:31 PM
✅
811kj
84rpm
58%
25mph
Saturday 12/26/20 @ 6:11 PM
403kj
82rpm
45%
19mph
Sunday 11/22/20 @ 11:29 AM
✅
836kj
93rpm
55%
25mph
Sunday 11/22/20 @ 5:37 PM
414kj
84rpm
45%
19mph
Workouts
537
kj
Saturday 6/13/20
244
kj
Thursday 5/11/23
531
kj
Friday 11/13/20
260
kj
Wednesday 9/23/20
451
kj
Saturday 10/23/21
394
kj
Thursday 12/17/20
251
kj
Wednesday 2/19/20
403
kj
Saturday 12/26/20