Shake and Bake
Workouts
Sunday 1/23/22 @ 5:4 AM
✅
398kj
84rpm
47%
19mph
Wednesday 1/19/22 @ 2:38 PM
353kj
81rpm
42%
18mph
Tuesday 12/29/20 @ 5:11 AM
✅
272kj
85rpm
44%
19mph
Saturday 9/5/20 @ 2:15 PM
204kj
87rpm
39%
17mph
Wednesday 12/14/22 @ 5:11 AM
✅
392kj
82rpm
44%
19mph
Sunday 12/11/22 @ 5:1 PM
351kj
86rpm
41%
18mph
Tuesday 7/7/20 @ 2:50 AM
409kj
85rpm
44%
19mph
Monday 12/5/22 @ 9:53 PM
✅
426kj
86rpm
43%
19mph
Tuesday 7/12/22 @ 3:56 AM
✅
407kj
81rpm
45%
19mph
Tuesday 7/12/22 @ 1:1 PM
371kj
82rpm
42%
18mph
Sunday 4/25/21 @ 4:15 AM
✅
543kj
84rpm
44%
19mph
Friday 1/7/22 @ 12:18 PM
525kj
82rpm
45%
19mph
Thursday 11/4/21 @ 4:36 AM
✅
259kj
84rpm
43%
19mph
Monday 3/15/21 @ 3:22 PM
234kj
88rpm
40%
18mph
Friday 4/2/21 @ 4:29 AM
✅
273kj
78rpm
47%
19mph
Saturday 4/3/21 @ 4:17 PM
233kj
91rpm
39%
18mph
Wednesday 12/30/20 @ 6:0 AM
✅
416kj
79rpm
47%
19mph
Monday 12/28/20 @ 3:11 PM
352kj
76rpm
44%
18mph
Sunday 11/22/20 @ 12:34 AM
✅
480kj
80rpm
44%
18mph
Wednesday 11/18/20 @ 2:2 PM
449kj
89rpm
39%
18mph
Workouts
204
kj
Saturday 9/5/20
351
kj
Sunday 12/11/22
371
kj
Tuesday 7/12/22
525
kj
Friday 1/7/22
234
kj
Monday 3/15/21
233
kj
Saturday 4/3/21
449
kj
Wednesday 11/18/20