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Shake and Bake
barfly_atx
#Sober #Vegan #Twin
207 π₯
Beat 2muchtequila
VS
2muchtequila
LF, IL
1
Beat barfly_atx
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 4:31 AM
β
406
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 1:5 PM
266
kj
83
rpm
37
%
16
mph
Tuesday 2/21/23 @ 3:39 PM
β
374
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 11:59 AM
275
kj
78
rpm
40
%
16
mph
Sunday 8/29/21 @ 9:23 PM
β
233
kj
92
rpm
46
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 4:22 PM
210
kj
81
rpm
48
%
20
mph
Wednesday 7/15/20 @ 3:21 AM
β
571
kj
81
rpm
46
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:52 PM
423
kj
76
rpm
38
%
15
mph
Wednesday 8/25/21 @ 4:3 AM
β
260
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/28/20 @ 4:54 PM
193
kj
91
rpm
36
%
17
mph
Thursday 5/14/20 @ 2:23 PM
β
216
kj
86
rpm
47
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 4:0 PM
181
kj
79
rpm
46
%
19
mph
Thursday 12/17/20 @ 4:8 AM
β
390
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 11:48 AM
297
kj
85
rpm
38
%
17
mph
Monday 8/3/20 @ 4:12 AM
β
161
kj
87
rpm
41
%
18
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
Sunday 5/3/20 @ 3:16 PM
101
kj
89
rpm
33
%
15
mph
Sunday 2/16/20 @ 5:32 AM
β
223
kj
79
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/30/19 @ 2:48 PM
209
kj
85
rpm
39
%
17
mph
Tuesday 12/10/19 @ 5:41 AM
β
387
kj
80
rpm
45
%
19
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 11:30 AM
305
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
barfly_atx
#Sober #Vegan #Twin
207 π₯
Beat 2muchtequila
VS
2muchtequila
LF, IL
1
Beat barfly_atx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
406
kj
Tuesday 9/28/21
266
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
374
kj
Tuesday 2/21/23
275
kj
Tuesday 11/12/19
20 min FTP Test Ride
Denis Morton
View Class
Share
β
233
kj
Sunday 8/29/21
210
kj
Thursday 5/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
571
kj
Wednesday 7/15/20
423
kj
Saturday 1/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
260
kj
Wednesday 8/25/21
193
kj
Sunday 6/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
216
kj
Thursday 5/14/20
181
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
390
kj
Thursday 12/17/20
297
kj
Tuesday 1/21/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
161
kj
Monday 8/3/20
101
kj
Sunday 5/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
223
kj
Sunday 2/16/20
209
kj
Monday 12/30/19
45 min Climb Ride
Matt Wilpers
View Class
Share
β
387
kj
Tuesday 12/10/19
305
kj
Tuesday 12/10/19
Previous Workouts
Next Workouts