Shake and Bake
Workouts
Monday 2/22/21 @ 10:41 AM
✅
227kj
82rpm
55%
23mph
Monday 2/22/21 @ 10:43 PM
110kj
73rpm
45%
17mph
Monday 6/1/20 @ 11:30 AM
✅
715kj
85rpm
55%
24mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Sunday 12/27/20 @ 12:30 PM
✅
452kj
84rpm
55%
23mph
Sunday 12/27/20 @ 8:8 PM
232kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 10:15 AM
✅
426kj
77rpm
55%
22mph
Wednesday 10/16/19 @ 12:14 PM
304kj
0rpm
0%
0mph
Sunday 8/30/20 @ 11:49 AM
✅
286kj
80rpm
55%
23mph
Thursday 9/3/20 @ 4:5 PM
168kj
79rpm
45%
19mph
Thursday 8/27/20 @ 11:25 AM
✅
702kj
86rpm
54%
24mph
Wednesday 11/27/19 @ 2:15 PM
360kj
82rpm
43%
18mph
Wednesday 4/29/20 @ 10:41 AM
✅
887kj
87rpm
52%
23mph
Friday 12/13/19 @ 6:43 PM
473kj
80rpm
43%
18mph
Monday 12/9/19 @ 1:9 PM
✅
620kj
87rpm
51%
22mph
Monday 12/9/19 @ 9:51 PM
366kj
81rpm
43%
18mph
Thursday 8/22/19 @ 11:19 AM
✅
574kj
79rpm
48%
20mph
Thursday 8/22/19 @ 9:36 AM
439kj
80rpm
43%
18mph
Thursday 8/9/18 @ 10:24 AM
✅
591kj
84rpm
46%
20mph
Saturday 8/4/18 @ 2:26 PM
394kj
81rpm
40%
17mph
Workouts
336
kj
Thursday 10/31/19
232
kj
Sunday 12/27/20
304
kj
Wednesday 10/16/19
439
kj
Thursday 8/22/19
394
kj
Saturday 8/4/18