Shake and Bake
Workouts
Friday 2/12/21 @ 1:57 PM
462kj
85rpm
46%
20mph
Sunday 10/23/22 @ 9:42 AM
✅
468kj
87rpm
45%
20mph
Saturday 2/1/20 @ 1:26 PM
541kj
79rpm
46%
19mph
Monday 10/10/22 @ 10:12 AM
✅
812kj
86rpm
50%
22mph
Tuesday 8/25/20 @ 7:22 AM
292kj
82rpm
47%
20mph
Saturday 11/28/20 @ 5:21 PM
✅
390kj
87rpm
50%
22mph
Tuesday 11/10/20 @ 8:29 AM
434kj
86rpm
45%
20mph
Monday 11/9/20 @ 11:4 AM
✅
675kj
86rpm
53%
23mph
Tuesday 10/6/20 @ 6:24 AM
279kj
89rpm
42%
19mph
Saturday 10/10/20 @ 12:32 PM
✅
364kj
89rpm
48%
21mph
Saturday 7/25/20 @ 11:54 AM
655kj
86rpm
47%
21mph
Saturday 7/25/20 @ 11:56 AM
✅
929kj
88rpm
53%
24mph
Wednesday 7/1/20 @ 4:10 PM
680kj
81rpm
50%
21mph
Wednesday 7/1/20 @ 11:30 AM
✅
823kj
86rpm
51%
22mph
Friday 6/26/20 @ 6:57 AM
608kj
88rpm
45%
20mph
Monday 11/25/19 @ 3:11 PM
✅
812kj
87rpm
51%
22mph
Friday 2/28/20 @ 11:1 AM
91kj
81rpm
39%
16mph
Thursday 2/27/20 @ 10:33 AM
✅
133kj
85rpm
43%
19mph
Wednesday 2/5/20 @ 8:16 PM
410kj
82rpm
45%
19mph
Thursday 6/27/19 @ 9:53 AM
✅
685kj
80rpm
56%
23mph
Workouts
541
kj
Saturday 2/1/20
292
kj
Tuesday 8/25/20
434
kj
Tuesday 11/10/20
279
kj
Tuesday 10/6/20
655
kj
Saturday 7/25/20
608
kj
Friday 6/26/20
410
kj
Wednesday 2/5/20