Shake and Bake
Workouts
Thursday 1/28/21 @ 12:23 PM
199kj
91rpm
37%
17mph
Saturday 6/12/21 @ 11:51 AM
✅
217kj
86rpm
39%
17mph
Wednesday 8/18/21 @ 10:17 AM
373kj
86rpm
41%
18mph
Wednesday 2/2/22 @ 10:20 AM
✅
400kj
76rpm
47%
19mph
Wednesday 9/7/22 @ 2:13 AM
✅
342kj
82rpm
42%
18mph
Wednesday 6/9/21 @ 2:17 PM
334kj
83rpm
41%
18mph
Monday 8/8/22 @ 10:57 AM
382kj
91rpm
40%
18mph
Monday 5/3/21 @ 8:49 AM
✅
389kj
83rpm
44%
19mph
Wednesday 7/28/21 @ 10:2 AM
345kj
88rpm
40%
18mph
Wednesday 7/28/21 @ 9:54 AM
✅
353kj
81rpm
42%
18mph
Friday 7/15/22 @ 12:52 PM
456kj
93rpm
38%
18mph
Saturday 9/4/21 @ 11:57 AM
✅
517kj
92rpm
40%
19mph
Workouts
199
kj
Thursday 1/28/21
334
kj
Wednesday 6/9/21
345
kj
Wednesday 7/28/21
456
kj
Friday 7/15/22