Shake and Bake
Workouts
Tuesday 9/5/23 @ 1:4 PM
57kj
75rpm
33%
13mph
Friday 8/25/23 @ 11:7 PM
✅
95kj
82rpm
38%
16mph
Monday 8/7/23 @ 2:14 PM
39kj
76rpm
33%
14mph
Friday 8/25/23 @ 10:56 PM
✅
66kj
84rpm
38%
17mph
Tuesday 7/25/23 @ 12:42 PM
78kj
72rpm
35%
13mph
Thursday 7/27/23 @ 8:55 PM
✅
134kj
77rpm
41%
17mph
Saturday 7/11/20 @ 5:41 PM
62kj
81rpm
32%
14mph
Friday 4/21/23 @ 6:22 PM
✅
91kj
87rpm
36%
16mph
Thursday 1/5/23 @ 1:43 PM
62kj
81rpm
32%
14mph
Sunday 3/5/23 @ 4:40 PM
✅
90kj
84rpm
37%
16mph
Friday 1/14/22 @ 9:54 PM
150kj
81rpm
36%
15mph
Tuesday 1/18/22 @ 12:34 AM
✅
152kj
76rpm
38%
15mph
Saturday 11/20/21 @ 3:58 PM
263kj
77rpm
40%
16mph
Saturday 8/17/19 @ 9:40 PM
✅
301kj
80rpm
40%
17mph
Wednesday 4/21/21 @ 11:24 PM
170kj
83rpm
38%
16mph
Thursday 4/22/21 @ 11:35 PM
✅
209kj
80rpm
41%
17mph
Monday 7/27/20 @ 10:3 PM
✅
130kj
81rpm
40%
17mph
Wednesday 7/29/20 @ 2:27 AM
123kj
75rpm
40%
16mph
Saturday 4/27/19 @ 11:50 AM
✅
177kj
79rpm
39%
16mph
Saturday 4/27/19 @ 12:40 PM
167kj
79rpm
38%
16mph
Workouts
263
kj
Saturday 11/20/21