Shake and Bake
VS
Workouts
Monday 11/6/23 @ 3:39 PM
✅
110kj
77rpm
39%
15mph
Monday 11/6/23 @ 11:17 AM
105kj
76rpm
38%
15mph
Sunday 9/11/22 @ 1:57 PM
✅
312kj
71rpm
40%
15mph
Sunday 9/11/22 @ 2:0 PM
100kj
64rpm
35%
12mph
Sunday 11/28/21 @ 2:26 PM
✅
254kj
77rpm
39%
16mph
Thursday 1/20/22 @ 12:51 PM
252kj
72rpm
40%
15mph
Saturday 7/3/21 @ 1:4 PM
✅
110kj
87rpm
35%
16mph
Friday 7/16/21 @ 3:28 PM
51kj
77rpm
36%
14mph
Tuesday 5/11/21 @ 11:25 PM
160kj
72rpm
40%
15mph
Saturday 5/15/21 @ 1:55 PM
✅
191kj
71rpm
43%
16mph
Wednesday 11/25/20 @ 1:8 AM
78kj
77rpm
38%
15mph
Monday 12/14/20 @ 5:2 PM
✅
107kj
74rpm
44%
17mph
Wednesday 7/1/20 @ 9:56 PM
181kj
79rpm
40%
16mph
Friday 7/3/20 @ 5:43 PM
✅
234kj
77rpm
45%
18mph
Tuesday 4/28/20 @ 4:0 PM
173kj
80rpm
38%
16mph
Sunday 1/26/20 @ 3:0 PM
✅
193kj
81rpm
39%
16mph
Friday 2/7/20 @ 1:51 PM
174kj
73rpm
42%
16mph
Saturday 3/14/20 @ 1:0 PM
✅
193kj
75rpm
42%
16mph
Tuesday 9/3/19 @ 4:19 PM
200kj
81rpm
40%
17mph
Wednesday 9/4/19 @ 10:37 AM
✅
252kj
79rpm
44%
18mph
bakinginthesun2
🍪Chicago🍪
125
VS
bestmeicanb
Winston Salem, NC
272
🔥
Workouts
173
kj
Tuesday 4/28/20