Shake and Bake
Workouts
Sunday 9/4/22 @ 11:30 AM
89kj
83rpm
33%
14mph
Sunday 4/9/23 @ 5:18 PM
✅
187kj
86rpm
45%
19mph
Saturday 2/4/23 @ 3:53 PM
251kj
76rpm
40%
16mph
Saturday 4/25/20 @ 9:37 PM
✅
602kj
90rpm
49%
22mph
Monday 11/22/21 @ 1:43 PM
42kj
78rpm
34%
14mph
Tuesday 3/1/22 @ 2:0 PM
✅
74kj
99rpm
36%
18mph
Sunday 10/31/21 @ 12:21 PM
102kj
86rpm
34%
15mph
Saturday 11/6/21 @ 1:33 PM
✅
253kj
91rpm
48%
22mph
Saturday 7/17/21 @ 11:51 AM
77kj
85rpm
34%
15mph
Sunday 2/2/20 @ 9:4 PM
✅
295kj
91rpm
58%
26mph
Thursday 10/10/19 @ 3:21 PM
194kj
68rpm
45%
17mph
Sunday 6/7/20 @ 3:43 PM
✅
571kj
88rpm
59%
25mph
Friday 5/8/20 @ 7:58 PM
243kj
80rpm
37%
15mph
Monday 5/18/20 @ 6:58 PM
✅
681kj
90rpm
52%
23mph
Friday 1/24/20 @ 2:24 PM
✅
119kj
79rpm
39%
16mph
Friday 1/24/20 @ 2:49 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 3:35 PM
✅
298kj
79rpm
41%
17mph
Saturday 6/29/19 @ 3:42 PM
254kj
90rpm
53%
24mph
Tuesday 5/7/19 @ 4:20 PM
177kj
87rpm
36%
16mph
Tuesday 5/28/19 @ 11:55 PM
✅
450kj
91rpm
51%
23mph
Workouts
243
kj
Friday 5/8/20