Shake and Bake
Workouts
Monday 11/16/20 @ 1:16 PM
✅
433kj
83rpm
46%
20mph
Friday 9/9/22 @ 2:13 PM
415kj
84rpm
44%
19mph
Thursday 5/23/19 @ 3:30 PM
✅
312kj
80rpm
49%
20mph
Thursday 7/14/22 @ 12:57 PM
292kj
85rpm
44%
19mph
Friday 6/17/22 @ 11:20 AM
235kj
79rpm
43%
18mph
Saturday 6/25/22 @ 2:12 PM
✅
297kj
85rpm
45%
19mph
Wednesday 5/27/20 @ 4:30 PM
✅
376kj
82rpm
52%
22mph
Saturday 5/30/20 @ 5:15 PM
272kj
84rpm
44%
19mph
Thursday 4/23/20 @ 5:56 PM
✅
481kj
84rpm
47%
20mph
Thursday 4/23/20 @ 10:31 AM
352kj
86rpm
41%
18mph
Sunday 4/5/20 @ 3:48 PM
✅
483kj
84rpm
47%
20mph
Monday 4/6/20 @ 5:15 PM
373kj
90rpm
40%
18mph
Workouts
415
kj
Friday 9/9/22
272
kj
Saturday 5/30/20