Shake and Bake
Workouts
Sunday 12/13/20 @ 2:24 PM
✅
431kj
84rpm
45%
19mph
Thursday 5/13/21 @ 4:51 PM
288kj
91rpm
36%
17mph
Saturday 5/23/20 @ 3:0 PM
✅
636kj
85rpm
47%
20mph
Friday 12/11/20 @ 2:40 PM
337kj
85rpm
34%
15mph
Wednesday 12/2/20 @ 12:29 PM
✅
618kj
82rpm
47%
20mph
Thursday 12/3/20 @ 4:26 PM
376kj
87rpm
36%
16mph
Thursday 10/1/20 @ 3:29 PM
✅
466kj
84rpm
47%
20mph
Thursday 11/12/20 @ 6:7 PM
258kj
85rpm
36%
16mph
Wednesday 5/13/20 @ 6:1 PM
✅
295kj
80rpm
56%
23mph
Sunday 9/13/20 @ 2:47 PM
168kj
84rpm
43%
19mph
Monday 8/17/20 @ 5:35 PM
✅
489kj
83rpm
49%
21mph
Tuesday 6/9/20 @ 2:32 PM
274kj
84rpm
38%
16mph
Friday 4/10/20 @ 3:12 PM
✅
455kj
86rpm
45%
20mph
Saturday 5/30/20 @ 6:21 PM
5kj
92rpm
26%
13mph
Tuesday 2/4/20 @ 11:35 AM
✅
435kj
85rpm
45%
19mph
Wednesday 1/15/20 @ 7:15 PM
291kj
88rpm
37%
16mph
Monday 11/18/19 @ 11:38 AM
✅
418kj
81rpm
45%
19mph
Monday 11/18/19 @ 12:5 PM
268kj
86rpm
36%
16mph
Tuesday 10/8/19 @ 10:34 AM
✅
303kj
86rpm
45%
20mph
Tuesday 10/8/19 @ 7:23 PM
180kj
88rpm
36%
16mph
Workouts
288
kj
Thursday 5/13/21
337
kj
Friday 12/11/20
258
kj
Thursday 11/12/20
5
kj
Saturday 5/30/20
268
kj
Monday 11/18/19