Shake and Bake
Workouts
Tuesday 9/22/20 @ 4:53 PM
✅
486kj
89rpm
45%
20mph
Saturday 8/15/20 @ 8:10 AM
441kj
91rpm
42%
19mph
Thursday 11/26/20 @ 1:29 PM
617kj
85rpm
46%
20mph
Saturday 2/22/20 @ 2:38 PM
✅
647kj
90rpm
45%
20mph
Thursday 10/8/20 @ 12:15 PM
✅
371kj
74rpm
46%
18mph
Monday 10/5/20 @ 10:55 AM
328kj
76rpm
42%
17mph
Thursday 8/22/19 @ 10:20 PM
✅
309kj
88rpm
45%
20mph
Sunday 4/26/20 @ 8:26 AM
278kj
80rpm
46%
19mph
Friday 4/17/20 @ 5:24 PM
✅
480kj
86rpm
46%
20mph
Wednesday 4/15/20 @ 9:55 AM
466kj
86rpm
46%
20mph
Monday 11/25/19 @ 11:34 AM
✅
455kj
83rpm
46%
20mph
Thursday 11/28/19 @ 9:14 AM
444kj
84rpm
46%
20mph
Sunday 10/13/19 @ 1:40 PM
✅
317kj
80rpm
49%
20mph
Wednesday 8/14/19 @ 12:17 PM
305kj
82rpm
48%
20mph
Saturday 10/5/19 @ 1:42 PM
✅
466kj
82rpm
47%
20mph
Wednesday 10/2/19 @ 8:13 AM
427kj
82rpm
46%
19mph
Saturday 9/28/19 @ 12:2 PM
✅
419kj
87rpm
44%
19mph
Saturday 9/28/19 @ 8:13 AM
391kj
90rpm
41%
19mph
Thursday 9/12/19 @ 10:40 PM
✅
327kj
84rpm
47%
20mph
Friday 9/13/19 @ 10:55 AM
273kj
85rpm
44%
19mph
Workouts
328
kj
Monday 10/5/20
278
kj
Sunday 4/26/20
391
kj
Saturday 9/28/19