Shake and Bake

Workouts

Sunday 12/6/20 @ 6:4 PM
✅
79kj
86rpm
40%
18mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Sunday 12/6/20 @ 3:28 PM
67kj
76rpm
42%
17mph
Monday 6/15/20 @ 3:40 PM
333kj
87rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 7/6/20 @ 10:3 PM
✅
370kj
86rpm
41%
18mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
View Class
✅ 79 kj
Sunday 12/6/20
67 kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
333 kj
Monday 6/15/20
✅ 370 kj
Monday 7/6/20