Shake and Bake

Workouts

Tuesday 4/20/21 @ 11:29 PM
358kj
76rpm
54%
21mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 6:16 PM
231kj
73rpm
46%
18mph
Monday 1/20/20 @ 5:39 PM
294kj
94rpm
42%
20mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 1/23/21 @ 4:4 PM
231kj
72rpm
46%
18mph
Wednesday 12/9/20 @ 4:18 PM
87kj
71rpm
49%
19mph
10 min Low Impact Ride
Emma Lovewell
Monday 12/7/20 @ 7:38 PM
58kj
68rpm
44%
16mph
Monday 10/26/20 @ 5:3 PM
91kj
80rpm
46%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/4/20 @ 2:49 PM
48kj
76rpm
37%
15mph
Saturday 7/11/20 @ 7:35 PM
189kj
79rpm
47%
19mph
20 min Pop Ride
Emma Lovewell
Thursday 7/9/20 @ 4:36 PM
178kj
72rpm
51%
19mph
Saturday 5/16/20 @ 4:54 PM
322kj
85rpm
48%
20mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 6:4 PM
254kj
75rpm
48%
18mph
Saturday 5/2/20 @ 6:46 PM
328kj
80rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:0 PM
244kj
68rpm
49%
17mph
Friday 4/3/20 @ 4:23 PM
207kj
80rpm
48%
20mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 9:7 PM
152kj
67rpm
48%
17mph
Saturday 3/28/20 @ 1:59 PM
300kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Friday 4/3/20 @ 4:17 PM
186kj
67rpm
44%
16mph
Tuesday 1/22/19 @ 6:27 PM
188kj
78rpm
40%
16mph
30 min Low Impact Ride
Jenn Sherman
Friday 7/26/19 @ 11:54 AM
122kj
70rpm
36%
13mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
358 kj
Tuesday 4/20/21
231 kj
Wednesday 4/21/21
30 min Power Zone Ride
Christine D'Ercole
294 kj
Monday 1/20/20
231 kj
Saturday 1/23/21
10 min Low Impact Ride
Emma Lovewell
87 kj
Wednesday 12/9/20
58 kj
Monday 12/7/20
10 min Low Impact Ride
Tunde Oyeneyin
91 kj
Monday 10/26/20
48 kj
Friday 12/4/20
20 min Pop Ride
Emma Lovewell
189 kj
Saturday 7/11/20
178 kj
Thursday 7/9/20
30 min The Last Dance Ride
Alex Toussaint
322 kj
Saturday 5/16/20
254 kj
Tuesday 5/19/20
30 min Together We Ride: Live from Home
Robin Arzón
328 kj
Saturday 5/2/20
244 kj
Saturday 5/2/20
20 min 2000s Ride
Cody Rigsby
207 kj
Friday 4/3/20
152 kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
300 kj
Saturday 3/28/20
186 kj
Friday 4/3/20
30 min Low Impact Ride
Jenn Sherman
188 kj
Tuesday 1/22/19
122 kj
Friday 7/26/19