Shake and Bake

Workouts

Tuesday 4/20/21 @ 11:26 PM
130kj
67rpm
37%
13mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 4/22/21 @ 4:25 PM
✅
215kj
63rpm
50%
17mph
Wednesday 1/20/21 @ 12:27 AM
144kj
79rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 1/24/21 @ 4:48 PM
✅
250kj
67rpm
51%
18mph
Wednesday 12/16/20 @ 12:26 AM
140kj
79rpm
35%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 5:18 PM
✅
236kj
68rpm
49%
18mph
Saturday 6/6/20 @ 5:40 PM
111kj
78rpm
39%
16mph
20 min 90s Rock Ride
Jess King
Saturday 3/14/20 @ 5:0 PM
✅
168kj
70rpm
49%
18mph
Tuesday 4/21/20 @ 11:44 PM
123kj
81rpm
38%
16mph
20 min 2000s Ride
Jess King
Thursday 3/19/20 @ 7:48 PM
✅
161kj
70rpm
49%
18mph
Friday 4/3/20 @ 6:45 PM
✅
136kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 4:20 PM
117kj
63rpm
44%
15mph
Saturday 3/28/20 @ 1:54 PM
183kj
70rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 7:23 PM
✅
235kj
71rpm
47%
18mph
Sunday 3/15/20 @ 12:57 PM
266kj
66rpm
43%
15mph
45 min 90s Pop Ride
Jenn Sherman
Monday 3/16/20 @ 5:31 PM
✅
336kj
69rpm
47%
18mph
Friday 1/10/20 @ 1:26 AM
166kj
75rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:7 PM
✅
255kj
68rpm
50%
19mph
Wednesday 9/4/19 @ 7:14 PM
87kj
81rpm
38%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 9/7/19 @ 4:58 PM
✅
113kj
70rpm
47%
17mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
130 kj
Tuesday 4/20/21
✅ 215 kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
144 kj
Wednesday 1/20/21
✅ 250 kj
Sunday 1/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
140 kj
Wednesday 12/16/20
✅ 236 kj
Thursday 12/17/20
20 min 90s Rock Ride
Jess King
111 kj
Saturday 6/6/20
✅ 168 kj
Saturday 3/14/20
20 min 2000s Ride
Jess King
123 kj
Tuesday 4/21/20
✅ 161 kj
Thursday 3/19/20
20 min 2000s Ride
Cody Rigsby
✅ 136 kj
Friday 4/3/20
117 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
183 kj
Saturday 3/28/20
✅ 235 kj
Sunday 3/29/20
45 min 90s Pop Ride
Jenn Sherman
266 kj
Sunday 3/15/20
✅ 336 kj
Monday 3/16/20
30 min Two for One: Groove Ride
Cody & Emma
166 kj
Friday 1/10/20
✅ 255 kj
Friday 1/10/20
15 min Pop Ride
Cody Rigsby
87 kj
Wednesday 9/4/19
✅ 113 kj
Saturday 9/7/19