Shake and Bake

Workouts

Monday 3/28/22 @ 10:26 AM
✅
154kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/25/22 @ 12:14 AM
151kj
73rpm
38%
15mph
Wednesday 3/2/22 @ 1:19 PM
154kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/10/22 @ 12:54 AM
✅
156kj
69rpm
40%
15mph
Sunday 1/9/22 @ 6:55 PM
✅
241kj
75rpm
39%
15mph
45 min 2000s Ride
Cody Rigsby
Sunday 1/9/22 @ 6:6 PM
216kj
73rpm
37%
15mph
Sunday 1/2/22 @ 10:0 PM
157kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/28/21 @ 12:28 AM
✅
157kj
70rpm
41%
15mph
Saturday 6/15/19 @ 3:36 PM
✅
165kj
65rpm
42%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/20/20 @ 2:26 PM
145kj
71rpm
39%
15mph
Tuesday 3/9/21 @ 12:27 AM
138kj
68rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:25 AM
✅
143kj
73rpm
37%
14mph
Monday 10/26/20 @ 10:0 PM
✅
189kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 5:46 PM
138kj
71rpm
37%
14mph
Tuesday 5/26/20 @ 8:27 PM
✅
119kj
71rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 3:59 PM
107kj
72rpm
40%
15mph
Saturday 3/14/20 @ 7:16 PM
✅
185kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/9/20 @ 4:46 PM
137kj
69rpm
39%
14mph
Friday 1/10/20 @ 10:0 PM
✅
181kj
67rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/12/20 @ 7:56 PM
118kj
68rpm
36%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 154 kj
Monday 3/28/22
151 kj
Friday 3/25/22
30 min XOXO, Cody
Cody Rigsby
154 kj
Wednesday 3/2/22
✅ 156 kj
Thursday 3/10/22
45 min 2000s Ride
Cody Rigsby
✅ 241 kj
Sunday 1/9/22
216 kj
Sunday 1/9/22
30 min Pop Ride
Cody Rigsby
157 kj
Sunday 1/2/22
✅ 157 kj
Tuesday 12/28/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 165 kj
Saturday 6/15/19
145 kj
Wednesday 5/20/20
30 min Pop Ride
Cody Rigsby
138 kj
Tuesday 3/9/21
✅ 143 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Monday 10/26/20
138 kj
Thursday 11/19/20
20 min Pop Ride
Cody Rigsby
✅ 119 kj
Tuesday 5/26/20
107 kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Saturday 3/14/20
137 kj
Monday 3/9/20
30 min Live DJ Ride
Cody Rigsby
✅ 181 kj
Friday 1/10/20
118 kj
Sunday 1/12/20