Shake and Bake
Workouts
Friday 2/12/21 @ 2:23 PM
294kj
78rpm
40%
17mph
Thursday 6/25/20 @ 6:37 PM
✅
637kj
90rpm
50%
23mph
Tuesday 11/3/20 @ 2:14 PM
205kj
81rpm
40%
17mph
Tuesday 11/10/20 @ 7:8 PM
✅
343kj
88rpm
47%
21mph
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
Monday 6/8/20 @ 6:7 PM
✅
436kj
90rpm
51%
23mph
Thursday 10/3/19 @ 9:4 PM
421kj
74rpm
43%
17mph
Friday 10/4/19 @ 11:49 AM
✅
773kj
84rpm
50%
22mph
Friday 4/24/20 @ 5:30 PM
411kj
77rpm
41%
17mph
Sunday 4/26/20 @ 5:10 PM
✅
720kj
85rpm
49%
21mph
Wednesday 2/12/20 @ 9:44 AM
291kj
76rpm
41%
17mph
Tuesday 2/11/20 @ 12:50 PM
✅
547kj
91rpm
47%
21mph
Thursday 6/13/19 @ 8:48 AM
323kj
73rpm
44%
17mph
Tuesday 6/18/19 @ 11:44 AM
✅
583kj
84rpm
50%
22mph
Friday 6/14/19 @ 8:41 AM
281kj
84rpm
37%
16mph
Thursday 6/13/19 @ 11:41 AM
✅
524kj
83rpm
49%
21mph
Tuesday 3/19/19 @ 11:29 PM
343kj
81rpm
38%
16mph
Saturday 8/25/18 @ 4:43 PM
✅
723kj
82rpm
50%
21mph
Monday 2/18/19 @ 3:2 PM
246kj
90rpm
34%
15mph
Wednesday 2/20/19 @ 12:39 PM
✅
541kj
83rpm
50%
21mph
Workouts
294
kj
Friday 2/12/21
205
kj
Tuesday 11/3/20
291
kj
Wednesday 2/12/20
343
kj
Tuesday 3/19/19