Shake and Bake

Workouts

Saturday 2/12/22 @ 2:50 PM
✅
156kj
76rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
140kj
73rpm
38%
15mph
Friday 9/3/21 @ 1:48 PM
✅
154kj
61rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/1/21 @ 8:59 PM
138kj
58rpm
40%
12mph
Friday 3/13/20 @ 10:25 PM
212kj
75rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
✅
262kj
80rpm
46%
19mph
Sunday 3/8/20 @ 9:50 PM
225kj
75rpm
45%
18mph
30 min Women of Pop Ride
Hannah Corbin
Sunday 3/8/20 @ 9:54 PM
✅
227kj
81rpm
43%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 156 kj
Saturday 2/12/22
140 kj
Friday 2/11/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 154 kj
Friday 9/3/21
138 kj
Wednesday 9/1/21
30 min Live DJ Ride
Cody Rigsby
212 kj
Friday 3/13/20
✅ 262 kj
Friday 3/13/20
30 min Women of Pop Ride
Hannah Corbin
225 kj
Sunday 3/8/20
✅ 227 kj
Sunday 3/8/20