Shake and Bake
Workouts
Sunday 10/6/19 @ 11:6 PM
197kj
81rpm
38%
16mph
Monday 10/7/19 @ 11:0 AM
✅
282kj
77rpm
35%
19mph
Wednesday 5/11/22 @ 1:10 PM
112kj
0rpm
0%
0mph
Thursday 5/12/22 @ 12:20 PM
✅
242kj
65rpm
50%
18mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Wednesday 1/5/22 @ 12:0 PM
✅
409kj
78rpm
46%
19mph
Wednesday 8/18/21 @ 5:1 PM
142kj
59rpm
40%
13mph
Tuesday 9/14/21 @ 11:38 AM
✅
178kj
52rpm
50%
15mph
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Sunday 6/21/20 @ 11:14 AM
✅
245kj
86rpm
41%
18mph
Wednesday 11/20/19 @ 9:44 AM
281kj
77rpm
40%
16mph
Saturday 11/16/19 @ 12:36 PM
✅
405kj
78rpm
46%
19mph
Wednesday 6/26/19 @ 8:38 AM
310kj
81rpm
39%
17mph
Friday 12/13/19 @ 11:38 AM
✅
467kj
82rpm
47%
20mph
Wednesday 2/13/19 @ 9:40 AM
215kj
77rpm
35%
14mph
Wednesday 2/13/19 @ 1:11 PM
✅
392kj
80rpm
45%
18mph
Saturday 1/19/19 @ 7:0 PM
301kj
89rpm
33%
15mph
Friday 11/9/18 @ 12:52 PM
✅
585kj
85rpm
45%
20mph
Friday 1/11/19 @ 9:55 AM
207kj
90rpm
31%
14mph
Saturday 1/5/19 @ 1:40 PM
✅
391kj
82rpm
44%
19mph
Workouts
112
kj
Wednesday 5/11/22
290
kj
Sunday 1/3/21
142
kj
Wednesday 8/18/21
163
kj
Monday 2/15/21
281
kj
Wednesday 11/20/19
215
kj
Wednesday 2/13/19
301
kj
Saturday 1/19/19
207
kj
Friday 1/11/19