Shake and Bake
VS
Workouts
Wednesday 12/22/21 @ 12:25 PM
74kj
61rpm
52%
17mph
Saturday 3/20/21 @ 4:44 PM
✅
120kj
67rpm
58%
21mph
Sunday 12/13/20 @ 4:51 PM
246kj
87rpm
49%
22mph
Sunday 11/21/21 @ 2:16 PM
✅
324kj
86rpm
55%
24mph
Friday 10/22/21 @ 1:53 PM
219kj
61rpm
50%
17mph
Tuesday 10/19/21 @ 5:31 PM
✅
411kj
76rpm
57%
23mph
Wednesday 9/29/21 @ 10:40 AM
395kj
83rpm
43%
19mph
Monday 9/27/21 @ 10:1 AM
✅
448kj
78rpm
48%
20mph
Wednesday 3/24/21 @ 5:35 PM
245kj
90rpm
40%
18mph
Saturday 8/7/21 @ 2:36 PM
✅
294kj
77rpm
48%
20mph
Friday 2/5/21 @ 2:15 AM
223kj
95rpm
38%
18mph
Saturday 2/13/21 @ 1:11 PM
✅
236kj
79rpm
44%
18mph
Sunday 3/29/20 @ 8:2 PM
✅
80kj
56rpm
60%
18mph
Saturday 4/18/20 @ 3:35 PM
36kj
74rpm
33%
13mph
Tuesday 1/21/20 @ 1:50 AM
235kj
81rpm
36%
15mph
Thursday 11/21/19 @ 10:58 AM
✅
305kj
81rpm
40%
17mph
Sunday 6/2/19 @ 6:36 PM
✅
248kj
66rpm
52%
18mph
Wednesday 6/5/19 @ 9:29 AM
162kj
71rpm
41%
15mph
Saturday 4/20/19 @ 2:5 PM
✅
264kj
67rpm
52%
19mph
Thursday 5/30/19 @ 9:30 AM
145kj
68rpm
40%
14mph
back2basics86
#BGM🇯🇲👑
66
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
133
🔥
Workouts
219
kj
Friday 10/22/21
395
kj
Wednesday 9/29/21
245
kj
Wednesday 3/24/21
223
kj
Friday 2/5/21
235
kj
Tuesday 1/21/20