Shake and Bake
Workouts
Sunday 3/27/22 @ 8:7 PM
345kj
83rpm
41%
18mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 3/20/22 @ 5:47 PM
479kj
81rpm
43%
18mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Tuesday 2/9/21 @ 12:18 AM
193kj
81rpm
39%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Monday 7/4/22 @ 9:39 PM
533kj
82rpm
44%
19mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Saturday 4/9/22 @ 10:56 PM
486kj
85rpm
42%
18mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Saturday 10/23/21 @ 10:48 PM
296kj
82rpm
39%
17mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Thursday 2/4/21 @ 6:9 PM
181kj
82rpm
38%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 4/3/21 @ 5:21 PM
412kj
83rpm
40%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 4/11/21 @ 12:23 AM
113kj
76rpm
44%
18mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Thursday 11/26/20 @ 3:2 AM
95kj
81rpm
29%
12mph
Monday 10/14/19 @ 2:18 PM
✅
481kj
92rpm
52%
24mph
Workouts
345
kj
Sunday 3/27/22
479
kj
Sunday 3/20/22
193
kj
Tuesday 2/9/21
533
kj
Monday 7/4/22
486
kj
Saturday 4/9/22
296
kj
Saturday 10/23/21
181
kj
Thursday 2/4/21
412
kj
Saturday 4/3/21
95
kj
Thursday 11/26/20