Shake and Bake
Workouts
Saturday 8/8/20 @ 3:15 PM
✅
631kj
79rpm
49%
20mph
Monday 1/4/21 @ 4:7 PM
487kj
81rpm
43%
18mph
Sunday 9/29/19 @ 7:44 PM
577kj
86rpm
44%
19mph
Monday 2/10/20 @ 9:36 PM
✅
631kj
88rpm
45%
20mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Wednesday 8/28/19 @ 9:29 PM
463kj
88rpm
45%
20mph
Sunday 6/16/19 @ 5:26 PM
511kj
80rpm
43%
18mph
Saturday 6/15/19 @ 4:39 PM
✅
667kj
85rpm
48%
21mph
Saturday 9/22/18 @ 4:43 PM
✅
978kj
86rpm
47%
21mph
Saturday 9/22/18 @ 4:35 PM
926kj
84rpm
47%
20mph
Friday 1/25/19 @ 12:7 AM
420kj
83rpm
45%
19mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Saturday 2/10/18 @ 9:32 PM
208kj
55rpm
40%
12mph
Sunday 11/25/18 @ 8:44 PM
✅
407kj
82rpm
46%
19mph
Friday 11/9/18 @ 9:54 PM
302kj
90rpm
44%
20mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Tuesday 10/23/18 @ 11:44 AM
434kj
87rpm
43%
19mph
Monday 10/22/18 @ 9:6 PM
✅
469kj
91rpm
44%
20mph
Monday 5/28/18 @ 7:9 PM
533kj
82rpm
45%
19mph
Saturday 6/2/18 @ 3:5 PM
✅
568kj
85rpm
45%
20mph
Workouts
926
kj
Saturday 9/22/18
533
kj
Monday 5/28/18