Shake and Bake
Workouts
Wednesday 8/14/19 @ 11:6 PM
✅
454kj
86rpm
44%
19mph
Monday 11/1/21 @ 5:22 PM
405kj
91rpm
40%
18mph
Saturday 8/1/20 @ 2:18 PM
✅
120kj
83rpm
47%
21mph
Saturday 9/29/18 @ 12:48 PM
101kj
77rpm
49%
20mph
Saturday 7/11/20 @ 4:23 PM
✅
703kj
88rpm
47%
21mph
Monday 6/24/19 @ 5:17 PM
498kj
87rpm
41%
18mph
Monday 9/2/19 @ 4:18 PM
287kj
86rpm
35%
16mph
Sunday 9/29/19 @ 6:56 PM
✅
423kj
84rpm
45%
19mph
Monday 6/17/19 @ 10:46 PM
✅
411kj
82rpm
44%
19mph
Thursday 6/20/19 @ 10:30 PM
381kj
84rpm
42%
18mph
Tuesday 6/5/18 @ 11:2 PM
✅
474kj
85rpm
47%
20mph
Saturday 6/15/19 @ 5:17 PM
377kj
89rpm
40%
18mph
Saturday 8/25/18 @ 4:44 PM
✅
621kj
90rpm
44%
20mph
Friday 3/22/19 @ 1:14 PM
491kj
86rpm
42%
18mph
Wednesday 2/20/19 @ 12:14 AM
✅
416kj
82rpm
44%
19mph
Sunday 2/17/19 @ 3:27 PM
359kj
84rpm
41%
18mph
Saturday 11/10/18 @ 5:51 PM
✅
561kj
91rpm
43%
20mph
Sunday 2/17/19 @ 4:55 PM
485kj
86rpm
41%
18mph
Saturday 12/8/18 @ 4:35 PM
✅
253kj
87rpm
49%
22mph
Tuesday 10/16/18 @ 11:58 AM
189kj
78rpm
47%
19mph
Workouts
405
kj
Monday 11/1/21
491
kj
Friday 3/22/19