Shake and Bake
Workouts
Tuesday 1/5/21 @ 10:42 PM
✅
456kj
88rpm
45%
20mph
Tuesday 12/29/20 @ 4:58 PM
444kj
81rpm
48%
20mph
Tuesday 11/26/19 @ 1:42 AM
441kj
85rpm
44%
19mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Tuesday 7/7/20 @ 9:47 PM
291kj
88rpm
44%
20mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Saturday 3/28/20 @ 4:30 PM
610kj
89rpm
44%
20mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Sunday 8/18/19 @ 8:1 PM
441kj
82rpm
46%
20mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Sunday 6/30/19 @ 5:47 PM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 5:52 PM
✅
909kj
88rpm
48%
21mph
Wednesday 5/8/19 @ 8:4 PM
286kj
85rpm
44%
19mph
Friday 7/5/19 @ 6:47 PM
✅
358kj
87rpm
48%
21mph
Wednesday 5/16/18 @ 10:23 PM
453kj
85rpm
46%
20mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Tuesday 5/14/19 @ 11:17 PM
325kj
83rpm
48%
20mph
Monday 5/13/19 @ 5:24 PM
✅
333kj
74rpm
53%
21mph
Wednesday 9/12/18 @ 11:2 PM
✅
86kj
93rpm
40%
19mph
Tuesday 8/21/18 @ 3:4 PM
61kj
81rpm
37%
16mph
Workouts
444
kj
Tuesday 12/29/20
291
kj
Tuesday 7/7/20
610
kj
Saturday 3/28/20
441
kj
Sunday 8/18/19
kj
Sunday 6/30/19