Shake and Bake

Workouts

Sunday 6/12/22 @ 11:5 PM
261kj
71rpm
57%
22mph
20 min Groove Ride
Cody Rigsby
Thursday 5/19/22 @ 2:6 PM
155kj
76rpm
44%
18mph
Monday 1/24/22 @ 4:58 AM
421kj
73rpm
59%
22mph
30 min 90s Ride
Cody Rigsby
Friday 1/21/22 @ 12:47 AM
215kj
75rpm
44%
17mph
Friday 7/2/21 @ 4:44 PM
430kj
77rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 10:8 PM
216kj
78rpm
42%
17mph
Wednesday 1/27/21 @ 12:22 AM
289kj
69rpm
61%
22mph
20 min 2000s Ride
Cody Rigsby
Monday 1/25/21 @ 6:11 PM
148kj
73rpm
45%
17mph
Friday 12/11/20 @ 1:57 AM
268kj
70rpm
58%
22mph
20 min Groove Ride
Cody Rigsby
Monday 12/21/20 @ 3:17 PM
142kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 12:24 AM
633kj
71rpm
59%
22mph
45 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 1:44 PM
324kj
79rpm
42%
17mph
Wednesday 11/4/20 @ 8:45 PM
299kj
72rpm
61%
23mph
20 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 3:37 PM
160kj
80rpm
44%
18mph
Thursday 10/1/20 @ 2:39 AM
442kj
69rpm
60%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 12:29 PM
243kj
78rpm
45%
18mph
Sunday 4/12/20 @ 1:58 PM
485kj
71rpm
63%
23mph
30 min Pop Ride
Cody Rigsby
Friday 3/27/20 @ 2:8 PM
227kj
78rpm
44%
18mph
Friday 9/6/19 @ 2:24 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Friday 9/6/19 @ 12:23 PM
351kj
80rpm
43%
18mph

Workouts

20 min Groove Ride
Cody Rigsby
261 kj
Sunday 6/12/22
155 kj
Thursday 5/19/22
30 min 90s Ride
Cody Rigsby
421 kj
Monday 1/24/22
215 kj
Friday 1/21/22
30 min Pop Ride
Cody Rigsby
430 kj
Friday 7/2/21
216 kj
Wednesday 6/30/21
20 min 2000s Ride
Cody Rigsby
289 kj
Wednesday 1/27/21
148 kj
Monday 1/25/21
20 min Groove Ride
Cody Rigsby
268 kj
Friday 12/11/20
142 kj
Monday 12/21/20
45 min Pop Ride
Cody Rigsby
633 kj
Wednesday 11/11/20
324 kj
Friday 11/13/20
20 min Pop Ride
Cody Rigsby
299 kj
Wednesday 11/4/20
160 kj
Monday 11/2/20
30 min Pop Ride
Cody Rigsby
442 kj
Thursday 10/1/20
243 kj
Thursday 10/1/20
30 min Pop Ride
Cody Rigsby
485 kj
Sunday 4/12/20
227 kj
Friday 3/27/20
45 min Pop Ride
Cody Rigsby
kj
Friday 9/6/19
351 kj
Friday 9/6/19