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Shake and Bake
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 1:36 PM
✅
637
kj
85
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:6 PM
334
kj
76
rpm
43
%
17
mph
Thursday 1/6/22 @ 1:35 PM
✅
416
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/20/22 @ 12:2 PM
158
kj
69
rpm
39
%
15
mph
Saturday 5/28/22 @ 8:38 PM
✅
593
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/17/22 @ 11:20 AM
261
kj
73
rpm
40
%
16
mph
Friday 11/27/20 @ 2:58 PM
✅
620
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 4:1 PM
306
kj
79
rpm
41
%
17
mph
Thursday 10/14/21 @ 12:29 PM
✅
660
kj
95
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 12:10 PM
320
kj
72
rpm
44
%
17
mph
Thursday 1/21/21 @ 12:21 PM
✅
624
kj
87
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:33 PM
323
kj
75
rpm
43
%
17
mph
Saturday 12/28/19 @ 1:42 PM
✅
395
kj
87
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 1:2 PM
238
kj
81
rpm
43
%
18
mph
Friday 12/27/19 @ 1:44 PM
✅
400
kj
86
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 12:48 PM
218
kj
79
rpm
41
%
17
mph
Tuesday 11/12/19 @ 12:26 PM
✅
605
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 12:43 PM
360
kj
72
rpm
47
%
18
mph
Saturday 7/13/19 @ 1:34 PM
✅
612
kj
92
rpm
48
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 7/31/19 @ 12:13 PM
313
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
637
kj
Monday 1/25/21
334
kj
Monday 1/25/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 1/6/22
158
kj
Tuesday 9/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Saturday 5/28/22
261
kj
Friday 6/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
620
kj
Friday 11/27/20
306
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
660
kj
Thursday 10/14/21
320
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Thursday 1/21/21
323
kj
Monday 1/18/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Saturday 12/28/19
238
kj
Thursday 5/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Friday 12/27/19
218
kj
Tuesday 11/6/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Tuesday 11/12/19
360
kj
Tuesday 11/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
612
kj
Saturday 7/13/19
313
kj
Wednesday 7/31/19
Previous Workouts
Next Workouts