Shake and Bake
Workouts
Tuesday 9/10/19 @ 1:49 PM
✅
217kj
80rpm
41%
17mph
Tuesday 9/10/19 @ 2:33 PM
124kj
70rpm
36%
14mph
Tuesday 8/24/21 @ 1:59 PM
✅
317kj
81rpm
41%
17mph
Wednesday 3/10/21 @ 9:16 PM
222kj
78rpm
36%
15mph
Wednesday 11/25/20 @ 2:58 PM
✅
225kj
81rpm
41%
18mph
Saturday 4/24/21 @ 8:17 PM
141kj
74rpm
37%
15mph
Friday 3/26/21 @ 1:58 PM
✅
237kj
84rpm
41%
18mph
Monday 3/29/21 @ 8:58 PM
89kj
74rpm
33%
13mph
Tuesday 1/12/21 @ 2:57 PM
✅
363kj
81rpm
43%
18mph
Tuesday 10/1/19 @ 4:47 PM
203kj
75rpm
36%
14mph
Saturday 1/9/21 @ 4:35 PM
✅
223kj
86rpm
40%
18mph
Sunday 12/27/20 @ 4:32 PM
154kj
69rpm
40%
15mph
Saturday 6/6/20 @ 2:58 PM
✅
488kj
83rpm
42%
18mph
Saturday 6/6/20 @ 1:58 PM
314kj
68rpm
41%
15mph
Sunday 5/10/20 @ 5:0 PM
✅
224kj
86rpm
40%
18mph
Thursday 8/22/19 @ 1:54 PM
129kj
81rpm
33%
14mph
Sunday 1/5/20 @ 12:31 AM
✅
212kj
83rpm
41%
17mph
Saturday 5/9/20 @ 2:24 PM
168kj
68rpm
42%
16mph
Friday 9/13/19 @ 2:3 PM
✅
321kj
79rpm
42%
17mph
Thursday 9/26/19 @ 4:17 PM
186kj
78rpm
34%
14mph
Workouts
222
kj
Wednesday 3/10/21
141
kj
Saturday 4/24/21
154
kj
Sunday 12/27/20
314
kj
Saturday 6/6/20
129
kj
Thursday 8/22/19
186
kj
Thursday 9/26/19