Shake and Bake
VS
Workouts
Tuesday 6/27/23 @ 2:3 PM
✅
210kj
77rpm
41%
17mph
Monday 10/2/23 @ 11:13 AM
204kj
83rpm
38%
17mph
Wednesday 4/21/21 @ 1:59 PM
355kj
84rpm
41%
18mph
Wednesday 5/18/22 @ 11:24 AM
✅
382kj
79rpm
45%
19mph
Monday 7/20/20 @ 1:56 PM
389kj
83rpm
43%
19mph
Monday 7/20/20 @ 12:5 PM
✅
522kj
89rpm
47%
21mph
Tuesday 8/3/21 @ 1:55 PM
353kj
83rpm
41%
18mph
Thursday 8/5/21 @ 11:10 AM
✅
417kj
84rpm
44%
19mph
Tuesday 4/28/20 @ 2:54 PM
341kj
88rpm
38%
17mph
Monday 4/27/20 @ 11:53 AM
✅
469kj
90rpm
43%
20mph
Tuesday 7/14/20 @ 11:25 PM
322kj
88rpm
36%
16mph
Monday 7/13/20 @ 12:11 PM
✅
509kj
85rpm
47%
20mph
Tuesday 4/14/20 @ 4:3 PM
351kj
83rpm
41%
18mph
Monday 4/13/20 @ 5:6 PM
✅
519kj
86rpm
48%
21mph
Saturday 2/1/20 @ 5:20 PM
359kj
85rpm
41%
18mph
Tuesday 1/28/20 @ 12:28 PM
✅
489kj
86rpm
47%
20mph
Sunday 1/12/20 @ 5:38 PM
399kj
82rpm
39%
17mph
Wednesday 1/15/20 @ 12:35 PM
✅
593kj
82rpm
46%
20mph
Friday 2/15/19 @ 3:54 PM
360kj
81rpm
38%
16mph
Saturday 5/11/19 @ 6:58 PM
✅
553kj
82rpm
45%
19mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
204
kj
Monday 10/2/23
355
kj
Wednesday 4/21/21
399
kj
Sunday 1/12/20