Shake and Bake
Workouts
Friday 11/17/23 @ 12:28 PM
224kj
79rpm
50%
21mph
Friday 11/17/23 @ 12:29 PM
✅
295kj
82rpm
54%
23mph
Sunday 4/30/23 @ 1:42 PM
521kj
81rpm
50%
21mph
Thursday 6/29/23 @ 3:26 PM
✅
635kj
84rpm
52%
23mph
Tuesday 4/25/23 @ 9:57 AM
✅
424kj
83rpm
53%
22mph
Sunday 6/25/23 @ 9:30 AM
391kj
73rpm
55%
21mph
Tuesday 3/21/23 @ 10:50 AM
✅
614kj
77rpm
55%
22mph
Thursday 4/13/23 @ 3:10 PM
609kj
74rpm
56%
22mph
Thursday 2/18/21 @ 10:0 PM
321kj
82rpm
49%
20mph
Thursday 2/25/21 @ 1:12 AM
✅
601kj
84rpm
60%
26mph
Friday 6/19/20 @ 2:33 PM
347kj
85rpm
48%
21mph
Saturday 12/5/20 @ 3:14 PM
✅
387kj
85rpm
50%
22mph
Wednesday 4/8/20 @ 1:21 PM
779kj
83rpm
52%
22mph
Tuesday 9/15/20 @ 6:19 PM
✅
1171kj
83rpm
60%
26mph
Wednesday 9/2/20 @ 1:55 PM
303kj
79rpm
49%
20mph
Monday 8/31/20 @ 11:41 PM
✅
540kj
88rpm
56%
25mph
Sunday 5/5/19 @ 4:0 PM
385kj
76rpm
54%
22mph
Friday 5/3/19 @ 11:48 PM
✅
579kj
82rpm
60%
26mph
Thursday 3/7/19 @ 1:21 PM
✅
693kj
77rpm
58%
23mph
Friday 3/1/19 @ 12:44 AM
610kj
90rpm
49%
22mph
Workouts
303
kj
Wednesday 9/2/20